Anger Management: Easily Overcome Anger, Aggression, And Jealousy (Anger management For Men, Anger Management...
Title : Anger Management: Easily Overcome Anger, Aggression, And Jealousy (Anger management For Men, Anger Management...
ISBN : B01ABOCE4Y
Author : Aydan Riley

[DOWNLOAD] Anger Management: Easily Overcome Anger, Aggression, And Jealousy (Anger management For Men, Anger Management...

What If you could easily let go of anger or any other negative emotion? What If you could easily forget about negative events in your life? What If you could easily communicate with your friends, family members and other people without getting angry or jealous? There's no need to be skeptical, because this book is the book that will help you take control of your anger. Are You Sick Of Being Controlled By Your Anger Or Jealousy?Are you sick and tired of being angry at yourself or others and wondering what is wrong with you? Does it seem like no matter what you do, you still can't overcome anger? ... If you answered "YES" then you'll want to read on So Tell Me Would you like to learn anger management skills that will help you to overcome anger, aggression, jealousy, hate or any other negative emotion? Would it be great if you could let go of anger at ANY moment you want, even then you anger just starts to boil inside you? If you're ready to change your life and start living without anger, then this book will be the last book you ever buy Why Is This Book So Special?There are a lot of books out there, but I've not seen any single book that combines this much proven experience and knowledge. Most of them just talks about how bad anger is and how it affects your life in a negative way.This book is NOT another piece of garbage book that just describes signs and symptoms of anger! This book is NOT a scam that provides misleading information about anger This book CONTAINS step-by-step, detailed instructions for you to OVERCOME ANGER, AGGRESSION AND JEOLUSY! TODAY you have the extremely fortunate chance to get your hands on a book that is NOTHING like the others. This book doesn't manage the symptoms of anger, it helps you to OVERCOME ANGER FOREVER The Ultimate Anger Management GuideThe Ultimate Anger Management Guide will cover, in detail, everything you need to know about anger management. By the end of this book, you'll be able to take control of your anger and let go any other negative emotion Here Is A Preview Of What You'll LearnWHAT IS ANGER? (a detailed description of what anger is and why it is taking control of your life)DO YOU NEED TO PRACTICE ANGER MANAGEMENT? (throughout this entire chapter you will learn if you need to practice anger management. You will learn the signs of an anger problem so you will know if this is something that you need to do.)RELAXATION (in this chapter I explain how to use multiple different relaxation techniques to get you out of your rage filled stated and into a more peaceful and calming mindset.)COGNITIVE RESTRUCTION (A proven way to help change your brains habits of getting angry so that you can learn to finally get rid of those bad thoughts and anger filled actions. Throughout this chapter I explain step-by-step exactly how to change your brains thought patterns so that you do not get unnecessarily angry. If you read this chapter and do exactly what I say you will be able to finally eliminate your anger.)USING HUMOR (Throughout this chapter I explain how to use humor to effectively get rid of anger. After all, humor is angers greatest enemy.)CHANGING YOUR ENVIRONMENT (In this chapter you will learn exactly what to do when you fill like your anger is about to take control of your actions. I recommend many different things and places to do and go to help dissolve and get rid of your anger before it ever has the chance to control your words and actions)AND MUCH MUCH MORE!It’s Finally Time to Take ActionDon’t put it off any longer. Do yourself a huge favor and join the thousands of people who freed themselves from anger IF YOU ARE READY TO FREE YOURSELF FROM ANGER- JUST SCROLLL TO THE TOP OF THE PAGE AND CLICK THE BUY BUTTON TO GET THIS BOOK AND TAKE THE FIRST AND FINAL STEPS TOWARD YOUR ANGER FREE LIFE TODAY!